My Right Knee

Saturday Night Luau At church we had a Hawaiian activity. A REAL LUAU! It was great. During the day I started to feel like a pull on the outer right side of my knee. Mostly when I turned corners and my leg would naturally twist. I didn't think much of it. But then today it started to get worse. This evening I had meetings at church and it got even worse! Now the feeling is painful and there is a tearing stretching feeling. THEN at home I felt my knee slip. Later I stepped on a shoe and I felt the pull and tearing in my knee and I fell down. I can't imagine that I have torn something, because after I turn or what ever, the pain is gone. There is no swelling, no pain when I touch or rub it. Only when my knee twists or turns. I am so going to have the PT look at this and I may not be running Tuesday after all.